Focus Your Frustation On Something Useful

When things aren’t going the way we want, it’s often easy to play the blame game in order to deal with our frustration. We’ll usually stop the complaining and the blaming once we figure out it’s not really improving our situation. A better approach for when times are …

What Do You Habitually Think About? – TOTD

“It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” – Dale Carnegie Through conditioning, many people have been led to believe that happiness is achieved by having …

Inspirational People – Ernestine Shepherd

Ernestine Shepherd held the Guinness Book of World Records for being the oldest competitive body builder in 2010 and 2011. Her motto is, “Age is nothing but a number.” She runs 10 miles a day which at any age is pretty amazing let alone being over 70. She’s …

Don’t Let Life Beat Your Dreams Out of You

What’s worse than never achieving your dream? How about reaching it and then seeing it get taken away? Whether you still have a long way to go, just within reach, or have already achieved your dreams, realize that there are many more obstacles and challenges to come and …

Create Your Greatest Life (Les Brown Audio)

Les Brown is one of my favorite motivational speakers. The first audio program of his that I listened to was, It’s Not Over Until You Win which I borrowed from the library on cassette tape (remember those?) over 12 years ago. Since then, I’ve listened to most of …