Category: Experiments

Six Pack Abs Experiment/Challenge

Time for another experiment/challenge. I was thinking of waiting to finish the challenge before writing about it (seeing results will probably motivate more people to try this challenge) but I figured making it public now would only strengthen my commitment and perhaps inspire some of you to start …

My 6 Week Pull-Up Experiment (Target = 20)

I’m tired of being a pull-up weakling. Just a few years ago, I was barely able to do 4 pull-ups. Maybe it’s just a guy thing (or just me) but this meant feeling a bit hesitant just hanging on the bar at the gym after seeing some random …